Showing posts with label Sparring. Show all posts
Showing posts with label Sparring. Show all posts

Saturday, July 5, 2014

Chi Sao Fighting Applications Vs. Straight Punch



Chi Sao or "Sticky Hands" in Wing Chun is only tool to condition one's contact reflexes.  It's not in itself a method of fighting. 

Sunday, June 22, 2014

Master and Apprentice: Master Victor Parlati and Sifu Ki Innis




A very light and friendly spar with my sifu, Master Victor Parlati.  Trust me, he was REALLY being soft with me basically just keeping me in check.   Light as it was, it was a good exercise in the principles of keeping the line.